Conditioning

Monday the 28th Coach Cody Burdet and Coach Ric Thomson will run a conditioning program to prepare for the up coming wrestling season. Monday, Wednesday, Friday we will lift weights. On Tuesday and Thursday we will do some buddy conditioning on the mat. We will be using the weight lifting program that the Iowa Wrestling team uses. Any football players interested needs to talk to your coaches to make sure this works in with your football training.
Coach Burdett
Westlake Wrestling is looking for a few good men
No Guts /No Glory

Schedule

Our wrestling schedule is complete. We are going to have three home duals and three away duels. We will be going to five tournaments not counting Region and State. In December we will go to two dual tournaments which means we will wrestle as a team and progress in the brackets as a team. These are nice because each wrestler will get as many as five matches a day win or lose.
In December we will have three double elimination tournaments. These will help prepare us for the Region and State. The Rocky Mountain Tournament is at UVU and will simulate the State tournament as close as you can get.
It will be FUN.
Coach Burdett